FROM THE OVEN

Bran Pecan and Apricot Muffin
Blueberry Buckwheat and Spelt Muffin
£2.75

Individual Savoury Tarts: Bacon and Cheddar, Tomato and Courgette,
Mushroom and Parmesan or Butternut Squash and Feta Cheese
£2.95

Pork and Oregano Sausage Rolls £3
Spinach and Feta Roll £2.75

Seasonal Vegetable Frittata
£3.95

All Your Greens Filo Pie (Chard, Kale and Cavolo Nero with feta).
£3.95 per slice

Sweet Potato, Spinach, Halloumi and Quinoa Filo Pie
£3.95 per slice

Baked Vanilla Cheesecake
£3.25

Raw Vegan Chocolate Slice
£3.00 per slice

Loaf Cakes: Lemon Drizzle, Cherry Madeira,
Ginger and Lime, Honey
£6.50 serves 6

Biscuits:
Chocolate Chip Cookies, Gingernuts, Apricot and Oat Cookies
£4.95 for 180g
Shortbread: Vanilla; Chocolate or Spiced
£3.95

Sweet Bars: Gluten Free Brownie, Seedy Flapjack, Sour Cherry and Pistachio, Lemon and Polenta.
£2.50 each

DISH OF THE DAY

Baked Aubergines with tomato and feta
£2 / 100g

Piedmontese Pepper
£2 /100g

Chicken Katsu
BBQ Chicken Strips
Chicken Tikka
£3.50 / 100g

Roasted Salmon with Green Sauce
Spiced Roasted Salmon
Roast Salmon
£5.00 / 100g

Scottish Hot Smoked Salmon
£4.80 per 100g

Potted desserts:
Our very own Rice pudding or Chocolate Mousse
£3.25 each

Fresh Chocolate Truffles
£1 each approx

SANDWICHES and SALADS

Sandwiches are served as halves and made on Artisan sourdough bread, £2.50 each

Chicken Cesar

Bacon, Avocado, Lettuce and Tomato

Egg Mayo and Watercress

Tuna and Cucumber

Ham and Cheese with Red Onion Chutney

Chicken and Avocado Wrap £4.75

Halloumi and Hummus Wrap £4.50

Freshly made seasonal salads that rotate throughout the season including:

All Your Greens Slaw

Broccoli and Kale Salad with Puy Lentils and a Miso Dressing

Raw cauliflower, quinoa and turmeric salad with carrots and raisins

Chickpea, Bulghur Wheat and Halloumi Salad with cherry tomatoes and spinach

Pearl Barley, Butternut Squash and Sweetcorn salad with red cabbage and a Tahini dressing

Cumin Roasted Vegetables with Chickpea, Bulghur Wheat, Cauliflower, Parsley and Dates

All salads served by weight: £2.00 per 100g (approx £3 per serving)

HOT LUNCH

Hot Seasonal Soup (ask in store for details)
T/A £3.25, Eat In £4.00

Hot Pots
Vegan Black Bean Chilli, Butternut Coconut Curry, Root Vegetable Dahl £4.95
Chicken Tagine, Chicken and Chorizo Hot Pot £5.95

AVAILABILITY

Please note this is an indication of range of food available over the course of the current week in our shops. We rotate this menu throughout the week to offer choice, so do check with the shop if something is there on a specific day.

We are no longer taking orders to reserve product so the only availability will be what is in the shop each day.